Hello, friend! My name is Amy. Welcome.

A LITTLE ABOUT ME

I don’t like writing these kinds of things. Hi, I’m kind of awesome, you know? Work with me.

Let me try again…

I have spent the last 25 years being a mother of 5 super awesome children. The summer before my third child entered his Senior year of high school, the reality rested upon me that one day, very soon, I wouldn’t have little children surrounding me. My work guiding, nourishing, feeding, and adoring young humans would close and then what would I do? The stirrings drove me to spend time thinking about this inevitable situation. What could I do to contribute and create excitement in my life?

So this is what I am doing. I am coaching, creating, and teaching to help people…relieve pain…change…have hope…and be happier.

Fun Facts about me

  • 4 of my 5 children are boys!

  • Lines from Lego Batman apply to every situation

  • Berries are the food of the gods

  • I raised a diabetic child from age 2

  • You had me at popcorn and a movie

  • Song that describes me: “Morning Person”, Shrek the Musical

  • I read pickleball strategy books for fun

  • I love people!

Credentials |

Credentials |

  • Brigham Young University — Elementary Education B.S.

  • AFFA Fitness Instructor and Yoga Teacher

  • Heroic Coach Certified

  • Georgetown University — Health and Wellness Coaching

  • National Board Certified Health and Wellness Coach

Let’s work together!